Join our weekly group meditation and knowledge sessions.

These sessions are open to everyone who has completed the 4-day Vedic Meditation course with a qualified teacher.

Every week we’ll get together to meditate and then have a chat about your experiences in meditation, outside of it and life in general. I’ll give you simple responses using ancient Vedic wisdom to give an expanded vision and a wider perspective. You’ll get a better understanding of the workings of the laws of nature and how to attune to them to create more flow and have less friction in your life.

Vedic Rounding is a powerful and advanced meditation technique that combines specific yoga asanas (postures), pranayama (breathing exercises), and meditation. Rooted in Vedic traditions, this holistic practice is designed to enhance the benefits of meditation by promoting deep relaxation and rejuvenation.

By seamlessly integrating these elements, Vedic Rounding aims to release accumulated stress and tension, allowing practitioners to experience profound mental clarity, increased energy, and a greater sense of well-being. It serves as a comprehensive tool for those seeking to elevate their meditation practice and unlock a heightened state of consciousness.