“Outside is the joy of the drop. Inside is the joy of the ocean.”
Get rid of stress, improve your sleep, enhance your relationships and transform your life through the most powerful and easiest to learn technique of Vedic Meditation.
Learn to Meditate
Have you longed for…
The ability to handle stress without feeling overwhelmed?
Better physical and mental health and well-being?
Deeper and more restful sleep?
Feeling more energized throughout the day?
A practical tool to enhance your well-being and boost your productivity?
More fulfilling relationships?
Enhanced creativity and problem-solving skills?
Vedic Meditation will give you the best possible chance at achieving better health, deeper sleep, and a greater ability to handle stress and life's challenges with ease.
Meditation Course
DAY ONE - RECEIVE YOUR MANTRA
Witness a beautiful gratitude ceremony performed by Natalia, receive your personalised mantra and experience your first meditation.
DAY 2 - LEARN THE TECHNIQUE
Learn how the mantra works, how to use it effortlessly and what to do when thoughts come up (hint - having thoughts is not a bad thing!)
DAY 3 - REFINE
Share your experiences and challenges and refine the technique. This session will help ensure that you are meditating effortlessly.
DAY 4 - INTEGRATE
Receive bullet-proof strategies on how to make meditation a non-negotiable part of your daily routine and get an individual advice according to your schedule and lifestyle.
Did you know that 80% of people practicing Vedic Meditation feel more content and happier in their daily lives?
What you’ll get
Complete four 1-1.5 hours meditation instruction sessions.
Become self-sufficient in your meditation practice. No more being dependent on apps and special places - meditate anywhere and anytime!
Receive lifetime support with your meditation from your teacher Natalia.
Regular emails with tips and support for your meditation journey.
Join weekly in-person and online group meditation and become a part of our growing community.
Re-sit the course in the future for free.
Meet your teacher
Hello, I’m Natalia! I'm a teacher with a diverse experience in teaching Vedic Meditation, Mindset Coaching, NLP and Linguistics. My heart beats for lifting others up and adding a sprinkle of magic to their lives.
Since 2019, I've been helping people achieve their goals and improve their quality of life. After experiencing anxiety and insomnia during the global pandemic, I discovered Vedic Meditation. Within two weeks, my anxiety vanished, profoundly enhancing my wellbeing. I knew I had discovered something profound!
Committed to sharing this technique with my clients, I trained intensively for two years, culminating in a 3-month immersive course in India in 2013, where I was meditating up to 14 hours a day.
Now, as a certified Vedic Meditation Teacher, I’m dedicated to helping others improve their mental and physical health, find inner calm, balance, and clarity.
Kind words from meditators
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“I really enjoyed my course with Natalia, she explained it all in a very easy way, and supported me throughout it.”
Carolina
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"Natalia, you have a beautiful teaching style that makes the meditation practise joyful and accessible. I look forward to integrating the teachings."
Sue
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“Just completed my course and feel I am on a new spiritual journey to peace and a calm mind. Natalia radiates wisdom and warmth.A truly beautiful soul.”
Suzanne
Contact me
Feeling intrigued? Please feel free to reach out and I’ll get back to you within the next 24 hours.
Or feel free to call me on 0449 094 274.
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